We all have challenges and issues in our lives to resolve. A difficult colleague at work, a fight with a significant other, there is often a source of stress and frustration. Thinking about those things adds to our stress levels and makes us feel anxious. What if we focused on what’s going right in our … Read More
Month: November 2013
Assertiveness: do you speak up?
“I spoke up about the issue!” my client Julie looked radiant. She shared that she had raised her long-standing concerns about how a large-scaled project was being managed to the top management of her company. The issue had bothered her for a long time and she’d been speaking about it to everyone but… her bosses. … Read More